Healthy Dinner Ideas Recipes

mango summer spirit . ΠΑΡΑΛΗΠΤΕΣ: Εταιρείες του Ομίλου MANGO και εταιρείες υπεύθυνες για τη διαχείριση των δεδομένων. Δύναται να πραγματοποιηθούν διεθνείς μεταφορές. Try out this awesome easy recipe for mango summer salad. And at the same time, learn more about the many health benefits of eating mangoes. Summer is here and it's the time to have fun, enjoy the sun and indulge in some of your favorite fresh foods! Sun Tan Mango by Summer Holidays E Liquid. Place mango, yogurt, cardamom, sugar or honey (if using), and rose water in blender. You can cook mango summer spirit using 8 ingredients and 2 steps. Here is how you achieve it. Ingredients of mango summer spirit It's 30 grams of hemp seeds. Prepare 30 grams of cashews. It's 22 grams of dates. Prepare 120 grams of banana. It's 170 grams of apple. Prepare 270 grams of mango. You need 370 grams of water. It's 15 grams of spirulina powder. ...

Chicken mulligatawny soup . So EASY to make and absolutely delicious, you will want to Have you ever had mulligatawny? It's basically a curry soup, most often made with. I also used a rotiseree chicken and it adds a lot of great flavor to the soup. Mildly spicy, creamy, loaded with chicken and apples. Developed for CFC by Nancy Guppy, RD, MHSc. Hearty mulligatawny is a great soup to make when you're looking to use up vegetables on hand. You can cook Chicken mulligatawny soup using 10 ingredients and 5 steps. Here is how you cook that. Ingredients of Chicken mulligatawny soup Prepare 6 of chicken thighs. You need 1/2 cup of long grain rice. Prepare 2 clove of chopped garlic. You need 1 tbsp of madras curry. Prepare 2 tsp of minced ginger. Prepare 1 1/2 tsp of salt. You need 1/2 tsp of saffron. It's 1/2 small of cinnamin stick. It's 2 cup of apple juice. Prepare 1/2 cup of coconut mil...

Broccoli cheese baked potato casserole . Broccoli Cheddar Potato Casserole - All the flavors of a twice-baked broccoli cheddar baked potato in an easy casserole! Spoon into a casserole dish that has been sprayed with cooking spray. My heart was set on broccoli and cheese, and I was disappointed I didn't have broccoli in the fridge. In this video, I'll be showing you how to make broccoli and cheese baked potato casserole! We love having this during the weekends. It's fabulous with a Christmas ham and potatoes au gratin too. You can have Broccoli cheese baked potato casserole using 7 ingredients and 4 steps. Here is how you cook that. Ingredients of Broccoli cheese baked potato casserole Prepare 30 oz of Bag frozen shredded potatoes. You need 2 can of Broccoli cheese soup. It's 1 can of Cheddar soup. It's 8 oz of Sour cream. Prepare 1 cup of Bacon bits. You need 12 oz of Bag frozen broccoli florets....

Slow Baked Lemon/Garlic Pepper Chicken and Potatoes . You can have Slow Baked Lemon/Garlic Pepper Chicken and Potatoes using 8 ingredients and 9 steps. Here is how you cook that. Ingredients of Slow Baked Lemon/Garlic Pepper Chicken and Potatoes It's 8 of Chicken legs. You need 1 of Lemon Pepper Marinade. You need 6 small of Russet Potatoes (cut into wedges). You need 1/2 large of Green Bell Peppers (chopped coarsely). You need 1 of Garlic Salt. Prepare 1 of Adobo Seasoning. Prepare 1 of Parsley Flakes. You need 1 of Steak Seasoning. Slow Baked Lemon/Garlic Pepper Chicken and Potatoes instructions Marinate chicken in lemon pepper marinade for 30 minutes (be sure chicken is covered completely). Preheat oven to 300°. Drain (and discard excess marinade) from chicken, season with garlic salt, steak seasoning, Adobo seasoning and parsley flakes. ...

Hellfire Gumbo . You can have Hellfire Gumbo using 23 ingredients and 11 steps. Here is how you cook it. Ingredients of Hellfire Gumbo Prepare 1 of large yellow onion. Prepare 8 of garlic cloves. Prepare 1 of green bell pepper. It's 1 of Red bell pepper. You need 4 of chicken breasts (bone in skin on). Prepare 2 lb of Pork Andouille Sausages. Prepare 1 can of fire roasted tomatoes. You need 1/2 lb of Okra. You need 2 of Habanero peppers. Prepare 1 cup of flour. You need 1 cup of bacon grease. It's 3 stalk of Celery. Prepare of cayenne pepper. Prepare of white pepper. You need of ground black pepper. You need of sea salt. You need of thyme. Prepare of parsley flakes. It's of worcestershire sauce. It's of garlic powder. It's of gumbo filé. You need 2 cup of rice. Prepare 4 of bay leaf. Hellf...

Crispy BAKED Potato Skins . I love these Crispy Homemade Baked Potato Skins! These are done up in the oven so they aren't greasy but they are crispy, cheesy and Potato skins are delicious and easy to make. We use russet potatoes as the skins hold up well (but save the skins from baked sweet potatoes, because you. This is the perfect recipe, a crispy edible. These potato skins easy to make. Some approaches call for deep frying, but I don't think it is really necessary. You can cook Crispy BAKED Potato Skins using 9 ingredients and 4 steps. Here is how you achieve it. Ingredients of Crispy BAKED Potato Skins Prepare 2 large of russet potatoes. You need 1 of enough melted butter or margarine or oil to coat potato skins. Prepare 2 of strips of cooked bacon (crumbled). You need 1 of diced tomato. It's 1/2 of Green pepper and yellow pepper. Prepare 1 of sliced Green onion. It's 1/4 cup of shredded che...

Cajun Gumbo . You can have Cajun Gumbo using 16 ingredients and 6 steps. Here is how you cook it. Ingredients of Cajun Gumbo You need 4 of chicken thighs. Prepare of aprox 16 king prawns. Prepare of bell peppers., green and red. Prepare 1 of large onion. Prepare 1 tbsp of paprika. Prepare 1 tsp of dried oregano. Prepare 1 tsp of dried thyme. It's 1 tsp of cayene pepper. Prepare 1 tsp of dried chilli. Prepare 1 tsp of garlic powder. You need 3 of fresh garlic cloves. Prepare of salt and lots of black pepper. Prepare pint of chicken stock. It's 1 tsp of tomato paste. Prepare of plain flour. You need of oil. Cajun Gumbo instructions Firstly make a spice mix by mixing all your dry herbs and spices together. Turn your oven on to 220. using half the spices mix rub the chicken thighs with it and put into the oven until cooked through and a b...

Pomegranate Poppy Seed Dressing . You can cook Pomegranate Poppy Seed Dressing using 7 ingredients and 2 steps. Here is how you achieve it. Ingredients of Pomegranate Poppy Seed Dressing Prepare 3 tbsp of Pomegranate Juice. It's 2 tbsp of Hemp oil. You need 1 tbsp of Agave nectar. It's 1 tbsp of Apple cider vinegar. You need 1 tbsp of Lemon zest. It's 1/2 cup of Pomegranate seeds. You need 1 tbsp of Poppy seeds. Pomegranate Poppy Seed Dressing instructions Process all but the pomegranate seeds and the poppy seeds in food processor. Once smooth add the seeds and pulse a few times to break the seeds without completely blending. Makes 2 cups.

Strawberry Chocolate Smoothie . This Strawberry Chocolate Smoothie sounds a little too decadent for any old school morning, but I promise you it's not. Packed with fruit and protein, it'll start the day just right. If so, you'll love this Dark Chocolate Strawberry Smoothie! It's so decadent you might want it as a dessert, too. This smoothie is also known as Chocolate Dipped Strawberry. If you're a chocolate lover, this is a great smoothie for you. You can have Strawberry Chocolate Smoothie using 6 ingredients and 7 steps. Here is how you achieve it. Ingredients of Strawberry Chocolate Smoothie You need 1/2 of banana. You need 3-5 of frozen strawberry. It's 1/2 cups of whole milk. It's 20 g of whey chocolate flavor protein. Prepare 1/4 tsp of cinnamon. Prepare 1/4 cups of ice. Feel free to boost it with your favorite protein powder. Thick, creamy and protein-packed, you are goi...

Slow Cooker Sausage & Peppers . Fresh Italian sausage--either spicy or sweet--simmers for hours in prepared pasta sauce with green bell pepper and onion. This Italian sandwich started as pork chops and sausage over angel hair pasta. Now we have a handy new slow-cooked version of a beloved family recipe. How to Make Slow Cooker Sausage and Cabbage Video. Add ingredients to the slow cooker in this order: cabbage, potatoes, carrots, onion and Sweet Italian Sausage. This slow cooker sausage casserole is the perfect way to feed a crowd whilst also keeping costs low. You can cook Slow Cooker Sausage & Peppers using 7 ingredients and 5 steps. Here is how you achieve that. Ingredients of Slow Cooker Sausage & Peppers You need 2 lbs of Italian Sausage. If links, then slice into thirds. Prepare 4 of Bell Peppers or 5 Italian Peppers, sliced however you like. It's 3 of Medium Onions, sliced however you like. Prepare 2-3 clo...

Chocolate Protein Shake (Vegan) . This frosty Chocolate Banana Protein Shake tastes absolutely delicious and dairy-free, nut-free, and has no added sugar. What I love most about this frosty chocolate shake is that it's exclusively sweetened with fruit, and has a slushy texture reminiscent of an authentic. Protein smoothies are great and all, but sometimes it's nice to just eat real food instead of a powder. Did someone say chocolate banana shake? Decadent and delicious, this is my favorite vegan chocolate banana milkshake recipe ever! Turn this into a protein shake by adding a scoop of vegan protein powder. You can cook Chocolate Protein Shake (Vegan) using 9 ingredients and 2 steps. Here is how you achieve that. Ingredients of Chocolate Protein Shake (Vegan) It's 1 of Frozen banana. Prepare 2 of Dates. Prepare 100 g of Black beans. Prepare Handful of Spinach. You need 250 ml of Coconut/ Almond milk. It...

Loaded Baked Potatoes & Buffalo Chicken Casserole . You can have Loaded Baked Potatoes & Buffalo Chicken Casserole using 8 ingredients and 6 steps. Here is how you achieve it. Ingredients of Loaded Baked Potatoes & Buffalo Chicken Casserole Prepare 2 lb of Cubed Chicken Breasts. You need 10 medium of Potatoes. Prepare 1/3 cup of Evoo/Extra Virgin Olive Oil. You need 6 tbsp of Red Hot Hot Sauce. Prepare of Seasonings. It's 1 each of Onion & Garlic Powders, Paprika, Cayenne & Black Pepper, Seasoned Salt. You need of Topping. Prepare 2 cup of Mexican or Feista Blend Cheese. Green Onlons, Cooked Chopped Bacon. Loaded Baked Potatoes & Buffalo Chicken Casserole instructions Preheat oven to 450°F.. Cube Potatoes bout inch, inch and a half. Place potatoes, seasonings, evoo & hot sauce in bowl. Mix & coat potatoes.. Scoop p...

Baked Potatoes with Broccoli and Cheese . Broccoli Cheddar Stuffed Potatoes are a vegetarian comfort food classic. Perfectly baked russet potatoes with a rich and creamy broccoli cheese sauce! We're talking about CHEESE AND POTATOES. On a baking sheet oil the potatoes well and sprinkle with salt. In the bowl with the scooped out potatoes, add the cream cheese, cheddar cheese, broccoli, salt, pepper, and milk. Baked potatoes are ideal side dishes for a crowd. You can have Baked Potatoes with Broccoli and Cheese using 7 ingredients and 4 steps. Here is how you cook that. Ingredients of Baked Potatoes with Broccoli and Cheese You need 6 medium of diet potatoes. It's 1/2 box of quick melt cheese. You need 1 packages of mozzarella cheese. It's 1 bunch of medium broccoli. It's 1 can of beef corned. Prepare 2 tbsp of fresh milk. You need of ground black pepper. You can prep them early, get th...

Creme Budwig . You can have Creme Budwig using 7 ingredients and 6 steps. Here is how you cook that. Ingredients of Creme Budwig Prepare 2 of bananas. You need of juice of 1 lemon. It's 1-2 TBSP of Flax oil. It's 1 cup of blueberries. You need 2-3 TBSP of almonds ground. It's 1 TBSP of hemp seeds - hulled. It's 1 cup of quark cheese. Creme Budwig step by step Mix lemon juice & flax oil. Add bananas and mash. Add blueberries and squish. Add almonds & hemp seeds, fold in. Add quark.. I add granola to mine, Sweetie-Pie doesn't - to taste.

baked garlic potatoes . Ina Garten's Garlic-Roasted Potatoes from Food Network's Barefoot Contessa make the perfect classic side dish for any meal. Garlic Baked Potato. this link is to an external site that may or may not meet accessibility guidelines. The baking gives them a slight but wonderful browning on the top and helps the potatoes and all inclusive.. Keywords: baked potato wedges, baked potato wedges recipe, potato wedges recipe, how to make potato wedges, garlic parmesan. Place potatoes directly on the oven rack. Having been raised in Italy, I include garlic in a lot of my cooking. You can have baked garlic potatoes using 10 ingredients and 7 steps. Here is how you cook it. Ingredients of baked garlic potatoes Prepare 5 each of potatos. It's 1 dash of garlic salt. Prepare 1 bunch of parmesan cheese. Prepare 4 tbsp of butter. You need 1 dash of pepper. Prepare 2 clove of garlic. You need 1 d...

Dizzle's bake potato . The perfect baked potato is crispy on the outside and pillowy in the middle. Cracked open and still steaming, it's ready to receive anything from a sprinkle of cheese to last night's stew. Prick each potato in a few places with a fork to allow excess moisture to escape during baking. Simply wash your favorite type of potato, we recommend the. Those russets you're about to eat came from the ground and are probably still. Russet potatoes, also sometimes called Idaho potatoes, make the best baked potatoes. You can have Dizzle's bake potato using 15 ingredients and 16 steps. Here is how you cook it. Ingredients of Dizzle's bake potato It's 6 of potatoes. You need 4 lb of ground beef. You need 1 1/2 cup of sofrito. It's 1 of adobo. Prepare 1 of sazon. Prepare 1 of pepper. Prepare 1 of oregano. It's 2 tbsp of tomato paste. Prepare 2 tbsp of olive ...

Mel's New York Twice Baked Potatoes . You can have Mel's New York Twice Baked Potatoes using 9 ingredients and 7 steps. Here is how you achieve that. Ingredients of Mel's New York Twice Baked Potatoes You need 6 of potatoes. It's 2 of eggs. You need 1/4 cup of milk. Prepare 2 tsp of chopped parsley. Prepare 1/2 cup of shredded cheese. You need 1 cup of chopped bacon. Prepare 1 of salt. You need 1 of pepper. You need 1 of paprika. Mel's New York Twice Baked Potatoes instructions Cover baking sheet with foil. Clean potatoes well and pat completely dry . coat in oil and bake on 400° for 1 hour. Hold a towel in your hand to cut the crown off each potato. Use a spoon to empty out the insides into a bowl. Place the crown of the potatoes on the inside of it. Add butter, milk, chopped parsley, ...

Oatmeal pancake . Oats Solve the Pancake Breakfast Crash. The trouble with traditional pancakes is they're mostly a combination of refined flour and sugar. That means that while delicious, they're a simple carbohydrate. I made edits to the photos and updated the recipe card to make a whole stack instead of just three! Oatmeal Pancakes are easy to make and a more filling than your typical pancake recipe. If you want to make a more filling pancake that keeps you full longer, try making oatmeal pancakes. You can have Oatmeal pancake using 6 ingredients and 3 steps. Here is how you achieve it. Ingredients of Oatmeal pancake It's 3 cup of Oatmeal. It's 1 cup of Butter milk. Prepare 1 cup of Blueberry. You need 2 tbsp of Whey protein. It's 1 tbsp of Honey. You need 5 tbsp of Flax seed. Favorite Oatmeal Pancakes. back to all recipes. Oatmeal pancakes are sure to please any palate but those sensit...

Fitness meal . Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation. Meal prep for everyone: Classic Bodybuilding, Gluten Free and Keto meals. Choose your goal from Weight Loss, Muscle Gain or Fitness & Lifestyle plans. Peak Fitness Meals delivers fresh, fit meals customized to your lifestyle direct to your door. You can cook Fitness meal using 9 ingredients and 6 steps. Here is how you cook that. Ingredients of Fitness meal Prepare 2 cups of quinoa. It's 4 cups of spinach (chopped). It's 1 of egg. Prepare 1 tbs of pumpkin seeds. It's 3 tbs of hemp seeds. It's 3 tbs of flaxseed oil. You need 1 tbs of psyllium husk powder. It's 1/2 tsp of salt. You need 1 tsp of cinnamon. The only nutrition coach you'll ever need! Take out the hard wor...

0 carbs protein pancake . A protein packed stack of pancakes that have no oats, no bananas, no blender needed, and these protein pancakes gluten free, keto and low carb! These protein pancakes are so stupid easy and simple, you are going to be making them every week as part of your meal prep. Low Carb Protein Pancakes Recipe Notes. I use vanilla but any flavor will work. If you're eating low carb, be sure to. Support your fitness goals and your taste buds with this epic protein pancake collection. You can have 0 carbs protein pancake using 4 ingredients and 4 steps. Here is how you cook that. Ingredients of 0 carbs protein pancake Prepare 4 each of eggs or egg whites (better). It's 1 tbsp of chia seed. You need 1 of whey protein. You need 1 tbsp of flaxseed ground. Your search for the healthy breakfast solution is over, and it's comprised of three words: Healthy protein pancakes. Protein pancakes sounded like...

Fruity Yoghurt No added sugar . All yogurts contain some naturally-occurring sugar. These dietitian-approved low-sugar yogurts keep the sweet stuff under control, without sacrificing flavor. Ever scarfed down a tub of yogurt in the name of health, only to catch a glimpse at the nutrition facts and realize it contains as much sugar as. We also share reviews from other retailers' websites to help you make an informed decision. Plain unflavored yogurt typically has no added sugar. This is true for regular or Greek style, nonfat or full fat yogurt. You can cook Fruity Yoghurt No added sugar using 5 ingredients and 1 steps. Here is how you cook it. Ingredients of Fruity Yoghurt No added sugar You need 1 of Mango. Prepare 1/4 of Watermelon. You need of Small Greek Yoghurt. Prepare of Muesli or Granola or Oats. You need of Cinnamon powder. The sugar in plain unflavored yogurt is naturally occurring lactose sugar f...

Baked potatoes with leek . This flavorful Yummy baked potatoes. recipe combines baked potatoes with tasty leeks and kale. Slice the potatoes in half lengthwise and scoop the inside into a mixing bowl, being sure. Mash the potato flesh with the blanched leeks and spoon the mixture back into the potato skins. Drizzle the leek and pears with the remaining oil and mix with the potatoes. Brush a dish with oil (earthenware is recommended) and mix the potatoes, carrots and leeks in the dish along with the parsley or basil, salt and pepper. Little red potatoes are steamed and mixed with a buttery mixture of leeks and parsley. You can cook Baked potatoes with leek using 11 ingredients and 12 steps. Here is how you achieve that. Ingredients of Baked potatoes with leek Prepare 1 of leek. Prepare 3 of onion. Prepare 2 tbsp of butter. You need 6 small of boiled potato. Prepare 1 of salt. You need 1 of black pepper. Prepare ...

Baked Tilapia and Potatoes in Cream . You can have Baked Tilapia and Potatoes in Cream using 7 ingredients and 2 steps. Here is how you achieve it. Ingredients of Baked Tilapia and Potatoes in Cream You need 3 of tilapia fillets (about 500 gr). Prepare 2-3 of big potatoes. You need 200 ml of cream 15-20%. Prepare 2 of tb.s. green peas. Prepare 1/2 of t.s. mustard. It's of dill. It's of butter. Baked Tilapia and Potatoes in Cream instructions Wrap unpeeled potatoes in foil and bake about 1 hour at 200 C. Let them cool down. Peel and cut thick slices of potato. Greeze an ovenproof dish with butter and make a potato base, sprinkle with green peas and place the fish on top and pour the cream. Bake 20-25 minutes at 200 C. Remove from oven and sprinkle with chopped dill.. Video where I am cooking this recipe https://youtu.be/zjtVbpykIqw?sub_confirmation=1. ...

Cheating baked potatoes . Slice the potato down the center, and serve with butter and black pepper. Repeat with two more layers, ending with the soup mixture. Potatoes Seasonings Butter Toppings you wish Water Steps. I know some of you will ask. How do I make this if I don't want to use instant potatoes. Add your washed, peeled potatoes to a large pot covered with water. You can have Cheating baked potatoes using 5 ingredients and 5 steps. Here is how you cook that. Ingredients of Cheating baked potatoes Prepare of Potatoes. It's of Seasonings. Prepare of Butter. Prepare of Toppings you wish. Prepare of Water. This Cheater Baked Beans recipe is perfect for an impromptu barbecue! The bacon in the recipe makes this dish a stand out side dish for any picnic or potluck! In a small saucepan, melt butter; stir in flour, salt and pepper until smooth. See great recipes for Cheating baked potatoes,...

baked mashed potatoes . Yukon Gold potatoes are mashed and then baked with butter, milk, cream cheese, egg, and onion. This no-boil mashed potatoes recipe is perfect for when stovetop space is at a premium (hello, Thanksgiving!) and comes out ultra-creamy every time. Dress up an all-time favorite comfort food with savory fixings. These are truly the best mashed potatoes. Make Giada De Laurentiis' Baked Mashed Potatoes with Parmesan Cheese and Bread Crumbs recipe from Food Network for a Thanksgiving side with a golden crust. This Baked Mashed Potatoes recipe makes fluffy, cheesy potatoes that are perfect for sharing at Thanksgiving, Christmas, and Easter. You can have baked mashed potatoes using 10 ingredients and 6 steps. Here is how you cook it. Ingredients of baked mashed potatoes Prepare 1/2 lb of fontina cheese grated. You need 1 of salt to taste. You need 3 stick of of margarine. Prepare 1 tbsp of cornstarch. It...

Low Carb German Pancake . You can cook Low Carb German Pancake using 9 ingredients and 3 steps. Here is how you cook that. Ingredients of Low Carb German Pancake Prepare 1/4 cup of Butter. Prepare 1/4 cup of Coconut Flower. It's 2 tsp of Cinnamon. Prepare 2 tsp of Vanilla Extract. It's 1/4 cup of Splenda. It's 1/2 cup of Cream. It's 1/2 cup of Water. Prepare 6 of Eggs. It's 1 dash of Salt. Low Carb German Pancake step by step Preheat oven to 375°, melt butter in a 9x13-baking dish.. In a medium bowl, beat the eggs with the Splenda, cinnamon, vanilla, salt and coconut flour until smooth. Add the half and half and mix well. Pour the mixture into the prepared baking dish.. Bake on center rack in the preheated oven for 25 to 30 minutes, until just golden brown..

Chicken and Turkey Sausage Gumbo . You can cook Chicken and Turkey Sausage Gumbo using 12 ingredients and 3 steps. Here is how you achieve that. Ingredients of Chicken and Turkey Sausage Gumbo You need 4 of chicken breasts. It's 2 of 13 oz. turkey sausage. Prepare 1 cup of chopped onion. It's 1 large of bell pepper - chopped. Prepare 1 cup of chopped celery. Prepare 2 large of tomatoes peeled & chopped. Prepare 2 of Tbl. "Vegeta". It's 1 of Tbl. red crushed pepper. Prepare 64 oz of chicken stock. It's 1/4 cup of olive oil. It's 1/4 tsp of garlic powder. Prepare 1 cup of roux. Chicken and Turkey Sausage Gumbo step by step Sautee chicken breasts until done in olive oil and garlic. Cut into pieces and add to crock pot with chicken broth.. Sautee onions and celery in olive oil. Add remaining ingredients to crock pot ex...

No oven needed energy bars . No oven needed for these energy bars. All you need is a simple list of energy-packed ingredients (outlined below), a bowl, and a blender or Our energy bars feature antioxidant ingredients, including chia seeds, flax seeds, and almonds. Chia seeds will help to keep you feeling full and, along with flax. Whether time's too short to make breakfast, you need an energy burst before The best bit: Maca powder is rich in the mineral copper, which is needed to help trigger the release of iron to form the haemoglobin that carries. Our recipe for no bake energy bars is the perfect snack for so many reasons. First of all, they're no bake meaning you don't need an oven or have to heat up the house! You can cook No oven needed energy bars using 6 ingredients and 7 steps. Here is how you achieve that. Ingredients of No oven needed energy bars It's 5 tbsp of natural peanut butter. You need 1 1/2 cup of chocolate whey...

Apple Cinnamon Protein Coffee Cake . You can have Apple Cinnamon Protein Coffee Cake using 19 ingredients and 10 steps. Here is how you achieve it. Ingredients of Apple Cinnamon Protein Coffee Cake You need 1-1/4 cup of gluten-free all-purpose flour, can be subbed with glut. You need 3/4 cup of or 3 scoops of True Nutrition Cinnamon Bun Whey Protein. Prepare 2 tablespoons of coconut palm sugar. It's 2 teaspoons of baking powder. Prepare 1/2 teaspoon of baking soda. Prepare 1 teaspoon of cinnamon. Prepare 1/4 teaspoon of salt. You need 2 of medium green apples, peeled, cored and diced. Prepare 1 cup of nonfat Greek yogurt. Prepare 2 of eggs. It's 1/2 cup of unsweetened applesauce. Prepare 2 tablespoons of butter, melted. Prepare 1 tsp of vanilla. Prepare of Streusel Topping:. You need 1/4 cup of chopped toasted almonds. Prepare 1/2 tsp of cinnamon. Prepare 2 t...

Crockpot 5 -Spice Veggie Soup . You can cook Crockpot 5 -Spice Veggie Soup using 9 ingredients and 4 steps. Here is how you cook that. Ingredients of Crockpot 5 -Spice Veggie Soup It's 2 containers of low sodium chicken stock (32 ounce). It's 1 can (14.5 ounce) of fire roasted diced tomatoes. You need 1/8 teaspoon of black pepper. It's 1 teaspoon of 5 spice seasoning. It's 4 of large sweet potatoes, peeled and cut into chunks. Prepare 2 of large onions, sliced. You need 1 of large green pepper, sliced. It's 5 of zucchini, peeled and sliced into coins. Prepare 5 cloves of garlic, minced. Crockpot 5 -Spice Veggie Soup step by step In a large crockpot pour in your chicken stock, fire roasted tomatoes, black pepper and 5-spice seasoning, stir gently....... Next add into crockpot your sweet potatoes, onions, green pepper,zucchini and minced garlic, stir...

Red roasted baked potatoes . These are roasted potatoes at their best - plain and simple. Red potatoes are tossed with olive oil, and salt and pepper, and then roasted to perfection. These are the BEST roasted red potatoes you'll ever have - full of flavor, browned and crisp. Some fragrant rosemary, fresh or dried, gives these potatoes a distinctive but subtle taste. This dish is simple to prepare, yet elegant in color and flavor. It's a wonderful addition to any menu. —Margie Wampler, Butler, Pennsylvania. You can have Red roasted baked potatoes using 8 ingredients and 5 steps. Here is how you achieve it. Ingredients of Red roasted baked potatoes It's 1 small of bag of red potatoes. Prepare 2 medium of shallots. You need 1 clove of chopped garlic. It's 1 dash of pepper. You need 1 dash of salt. It's 1 of parsley leaves. Prepare 1 of flavored seasoning. It's 2/3 cup of olive oil. ...

Protein Filled Chocolate Cookies . You can have Protein Filled Chocolate Cookies using 9 ingredients and 5 steps. Here is how you cook that. Ingredients of Protein Filled Chocolate Cookies Prepare 1 1/2 cup of Chocolate whey protein powder. Prepare 1 1/2 cup of Coconut Flour. You need 2 tbsp of Chia Seeds. Prepare 2 tbsp of Stevia or other sweetener. Prepare 2 each of large eggs. You need 2 tbsp of Honey. You need 1 1/3 cup of 2% milk. You need 1 1/2 cup of peanut butter. Prepare 1 1/2 cup of Trail mix or nuts dried fruit, coconut, your choice!. Protein Filled Chocolate Cookies step by step Add all dry ingredients together and mix well. Next add eggs, honey, milk, and peanut butter (or other nut butter if preferred). Mix well.. Finally, stir in the trail mix or nuts, dried fruit, etc. I used trail mix with dates, chocolate pieces, peanuts and cash...

Hemp Seed Kale Salad . You can have Hemp Seed Kale Salad using 9 ingredients and 6 steps. Here is how you cook that. Ingredients of Hemp Seed Kale Salad Prepare 1 large of bunch of kale. Prepare 3 of green onions, minced (while parts only). It's 1/2 cup of diced crimini mushrooms. You need 1 tbsp of red wine vinegar. You need 1 tbsp of miso paste. Prepare 2 tbsp of hemp oil. It's 1/4 tsp of garlic powder. You need 1/3 cup of hemp seeds. Prepare 1 of red bell pepper, finely diced. Hemp Seed Kale Salad step by step Wash and dry the kale thoroughly.. Strip the steams away from the kale leaves and discard.. Place the kale leaves in a large bowl, tearing apart any large pieces. Add the green onions, mushrooms, red wine vinegar, miso paste, hemp oil, and garlic powder.. Use hands to massage the ingredients in...

German apple pancake . You can have German apple pancake using 7 ingredients and 7 steps. Here is how you achieve it. Ingredients of German apple pancake You need 2 tbsp of lemon juice. It's 6 of granny smith apples, peelex, sliced very thim. It's 2 tbsp of butter. You need 6 of eggs, beaten. You need 1 tsp of salt. It's 1 cup of milk. You need 1 cup of flour. German apple pancake step by step Mix apples with lemon juice. Melt butter in large frying pan. Saute apples for 5min. Put in greased baking pan. In a bowl, add salt, flour, and milk to beaten eggs, besting constantly. Pour batter over apples. Bake at 425 for 30min.

MoMo Dean's Louisiana Gumbo . You can cook MoMo Dean's Louisiana Gumbo using 18 ingredients and 9 steps. Here is how you achieve it. Ingredients of MoMo Dean's Louisiana Gumbo It's 5 each of Chicken legs and thighs. It's 4 lb of Shrimp (Ideally mix of large and small). You need 8 each of Chicken Sausage (slice up into small pieces). It's 2 lb of Blue crab (optional). Prepare 1 bunch of Celery (chop up into small pieces). Prepare 1 of Onion (chop up in small pieces). Prepare 2 each of Bell Peppers (chop up into small pieces). You need 1 1/3 cup of Vegetable Oil. You need 2 cup of Flour. It's of Old Bay Seasoning. You need of Season Salt. It's of Garlic Powder. It's of Garlic Salt and Pepper. You need as needed of Water. Prepare 3 of Bouillon Cubes (crab flavor preferable). It's 4 tbsp of Minced Garlic. You need 4 cup of ...

Mini German Pancakes . Delicious german pancake in individual mini form! German Pancakes in Fun Individual Portions! Blend together eggs, flour, milk, salt vanilla and butter until smooth. Delicious any way you want them! See more ideas about Pancakes, Mini german pancakes, Recipes. They absolutely love the perfect personal size! You can cook Mini German Pancakes using 6 ingredients and 5 steps. Here is how you achieve that. Ingredients of Mini German Pancakes You need 1 cup of Milk. It's 6 of unit Eggs. You need 1 cup of Flour. It's 1/2 tsp of Salt. You need 1 tsp of Vanilla. It's 1/4 cup of Butter, melted. These Mini German Pancakes have become so popular that I decided it was time to share the magic recipe! You could even make a breakfast bar and let people make their own personalized mini German pancakes! These mini german pancakes were a fun new way to make something that I made all the t...

Simple breakfast . You can cook Simple breakfast using 5 ingredients and 1 steps. Here is how you achieve that. Ingredients of Simple breakfast You need of No sugar muesli. You need of Any yogurt flavor (I prefer double cream plain). It's 3 slices of strawberries. Prepare 1 of table spoons honey. You need of Cinnamon. Simple breakfast instructions Put everything in a bowl and enjoy. Don't over Power with cinnamon. Just Sprinkle a bit..

Parmesan Baked Potato . You can cook Parmesan Baked Potato using 5 ingredients and 5 steps. Here is how you achieve that. Ingredients of Parmesan Baked Potato Prepare 4 medium of Potatoes. You need 1 of Butter. It's 1 cup of Parmesean cheese ( about q cup, use as little or as much as you like). It's 1 of Salt and Pepper to taste. You need 1 of whatever spices you like on baked potatoes. Parmesan Baked Potato step by step Wash and pierce potatoes. Bake inthe microwave (6-7 min) per potato until tender all the way through. (My microwave has a potato button, much quicker with this feature. If you have it use it, if not bake potatoes for time indicated.). Carefully remove potatoes from microwave and cut in half lenght wise. Cut squares in potatoes being careful not to go through the skin.. Place potatoes on an aluminum lined baking pan and add seasoning, butter and p...

Shrimp Sausage Chicken & Crab Gumbo . You can have Shrimp Sausage Chicken & Crab Gumbo using 24 ingredients and 13 steps. Here is how you achieve that. Ingredients of Shrimp Sausage Chicken & Crab Gumbo Prepare 1 lb of sausage. Prepare 4 lb of chicken. You need 2 cup of onion. It's 3 lb of Shrimp. It's 1/2 cup of green onion. It's 1 cup of bell peppers. Prepare 1 cup of celery. It's 2 clove of garlic. You need 1 can of stewed tomatoes. Prepare 20 oz of frozen okra. It's 2 tbsp of vinegar. You need 2 tbsp of parsley. You need 1/2 tsp of thyme. It's 1/4 tsp of cayenne pepper. It's 1 tsp of salt. You need 3 of bay leaves. It's 2 tbsp of hot sauce. It's 1 tbsp of Creole seasoning. Prepare 9 can of chicken stock. Prepare 1 cup of flour. It's 1/2 cup of oil. Prepare 2 tbsp of bacon drippi...

Sophie's Easy crock pot baked potatoes . You can have Sophie's Easy crock pot baked potatoes using 7 ingredients and 4 steps. Here is how you cook it. Ingredients of Sophie's Easy crock pot baked potatoes It's 1 of baking potato. It's 1 of Olive oil. You need 1 of coarse sea salt or similar. It's of optional extra. You need 1 of chilli powder. Prepare 1 of paprika. It's 1 of garlic powder. Sophie's Easy crock pot baked potatoes instructions It's dead easy! Wash your potatoes if required, and prick the skins with a fork.. Add a thin layer of oil to your potatoes, and sprinkle with salt.. Wrap in foil, pop in your crock pot and bake! 4/5 hours on high, 8 hours on low.. For other alternatives, I like rubbing a bit of paprika or chili powder into the skin before salting. My favourite is garlic powder thoug...

Kadhamba Saadham / BissiBelley Hulli Anna . You can have Kadhamba Saadham / BissiBelley Hulli Anna using 24 ingredients and 7 steps. Here is how you cook that. Ingredients of Kadhamba Saadham / BissiBelley Hulli Anna You need 3 cups of Rice Toor Dal Cooked and. It's of Tamarind Soaked. It's of Salt. You need 3 of aubergines. It's 1 of carrot. It's 1 of Green Capsicum. Prepare 200 grams of Ash-gourd. You need 1 of Tomato. Prepare 2 tbsps of Groundnut oil. Prepare 8 - 10 of chillies dry red. It's 2 tbsps of poppy seeds. You need 3 tbsps of fenugreek. It's 4 tbsps of coriander seeds. You need 3 tbsps of chana dal. You need pinch of nutmeg powder. You need 4 of cloves. It's 4 of cardamom. It's 1/2 inch of cinnamon. It's 60 grams of cocnut. It's of curry leaves. You need 2 tbsps of Ghee. Y...

Baked Sweet Potatoes and Watermelon Green Salad . You can cook Baked Sweet Potatoes and Watermelon Green Salad using 10 ingredients and 5 steps. Here is how you cook that. Ingredients of Baked Sweet Potatoes and Watermelon Green Salad You need 1 of large sweet potatoes (yam). It's of Green salad (I used prepackaged salad). You need of Chopped watermelon. It's of Tangerine (optional). Prepare of Salad topper(optional). Prepare of For the dressing:. Prepare 1 of apple. Prepare of Lemon juice. It's of Chilli flakes (optional). It's of Salt and pepper. Baked Sweet Potatoes and Watermelon Green Salad step by step First wash and dry up the sweet potatoes. Cut it into half. Then sprinkle with salt, pepper, and dry parsley (optional). Add a little oil then mix well. Place them on the baking pan/baking sheet, and baked at 400F for 15-20 minutes until it cooked.. ...

Cottage Potato Bake . You can cook Cottage Potato Bake using 10 ingredients and 6 steps. Here is how you achieve that. Ingredients of Cottage Potato Bake Prepare 6 of medium potatoes. It's 1/2 tsp of onion salt. Prepare 2 tbsp of butter. Prepare 16 oz of fresh mushrooms, sliced. You need 2 cups of small curd cottage cheese. You need 2 cups of yogurt. It's 2 cups of shredded Cheddar cheese. Prepare 2 tsp of dried thyme. Prepare 2 tsp of salt. It's 1 tsp of black pepper. Cottage Potato Bake step by step Slice potatoes in 1/4 inch slices. Put in large saucepan. Put enough water in pan to cover potatoes. Bring to a boil over medium-high heat. Boil just until tender. Drain.. Melt butter in skillet. Add mushrooms & onion salt. Saute until tender. Drain.. Preheat oven to 350 degrees. Grease a 13x9 baking dish.. ...

Slow Cooker Butter Chicken . You can cook Slow Cooker Butter Chicken using 14 ingredients and 5 steps. Here is how you achieve that. Ingredients of Slow Cooker Butter Chicken Prepare 2 T of Butter. Prepare 2 T of Vegetable Oil. Prepare 4 of Large Boneless Skinless chicken thighs cut in pieces. Prepare 1 of onion diced. You need 3 cloves of garlic minced. Prepare 2 tsp of Curry Powder. Prepare 1 T of Curry Paste. Prepare 2 tsp of Tandoori Masala. It's 1 tsp of Garam Masala. It's 1 (6 oz) of can Tomato Paste. Prepare 1/2 tsp of cinnamon. Prepare 1/2 tsp of nutmeg. It's 1 c of Plain Yogurt. It's 1 (14 oz) of can Coconut Milk. Slow Cooker Butter Chicken step by step Melt the butter and vegetable oil in a large skillet over medium heat.. Stir in the chicken, onion, and garlic. Cook and stir until the onion has softened and turned tr...

My Granola (Oven-baked Muesli) . You can have My Granola (Oven-baked Muesli) using 6 ingredients and 7 steps. Here is how you cook it. Ingredients of My Granola (Oven-baked Muesli) You need 5-6 cups of Rolled Oats *OR whole bag of Rolled Oats. You need 2 of Ripe Bananas. Prepare 3-4 tablespoons of Coconut Oil OR Canola Oil. It's 1-2 tablespoons of Honey *optional. Prepare of Dried Fruit & Nuts & Seeds & Shaved Coconut of your choice. Prepare of *e.g. Roasted Almonds, Pepita (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, Apricots and unsweetened Shaved Coconut Chips, etc. My Granola (Oven-baked Muesli) step by step Preheat the oven to 160°C.. Melt Coconut Oil and mash the ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.. Combine Oil...