Recipe: Delicious Fruity Yoghurt No added sugar

Fruity Yoghurt No added sugar. All yogurts contain some naturally-occurring sugar. These dietitian-approved low-sugar yogurts keep the sweet stuff under control, without sacrificing flavor. Ever scarfed down a tub of yogurt in the name of health, only to catch a glimpse at the nutrition facts and realize it contains as much sugar as.

Fruity Yoghurt No added sugar We also share reviews from other retailers' websites to help you make an informed decision. Plain unflavored yogurt typically has no added sugar. This is true for regular or Greek style, nonfat or full fat yogurt. You can cook Fruity Yoghurt No added sugar using 5 ingredients and 1 steps. Here is how you cook it.

Ingredients of Fruity Yoghurt No added sugar

  1. You need 1 of Mango.
  2. Prepare 1/4 of Watermelon.
  3. You need of Small Greek Yoghurt.
  4. Prepare of Muesli or Granola or Oats.
  5. You need of Cinnamon powder.

The sugar in plain unflavored yogurt is naturally occurring lactose sugar from milk, the primary starting ingredient. Greek style yogurt typically has less lactose and calcium but more. Blend yogurt and cream , add vanilla extract and honey. Beat the mixture until you get the thick texture.

Fruity Yoghurt No added sugar step by step

  1. Cut the fruit in little cubes. Find a nice cup or glass and place them in layers, with the yoghurt on top and as much cinnamon as you want. Sprinkle some muesli or other crunchy fibers to give the feeling of chewing and balance the cravings! Healthy dessert without sugar 😋❤️.

Add some fruits and pour the glass again with the mixture. Repeat until your glass is full. Now sprinkle some nuts, seeds or cranberries to garnish. The biggest pitfall: Almost all yogurts have added sugar. The sugar in yogurt is only bad for you if it's added sugar.

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