Healthy Dinner Ideas Recipes

Sarson Ka saag & Makki roti . You can have Sarson Ka saag & Makki roti using 11 ingredients and 9 steps. Here is how you achieve it. Ingredients of Sarson Ka saag & Makki roti It's of sarson-ka-saag. Prepare 1/4 kg of spinach leaves. Prepare 1/2 kg of mustard greens (roughly chopped). Prepare 2 tbsp of corn flour. It's 1/2 cup of basic tomato onion chopped. Prepare 1 tbsp of mustard oil. It's to taste of Salt. You need of Makke ki roti. It's 2 cup of maize flour. It's 1 of pitch of salt. Prepare of Water as u required. Sarson Ka saag & Makki roti instructions Sarso Ka saag: Add 2 tablespoons onion, ginger, garlic, spices to your crock pot. Set on high for 1 hour.. While that’s cooking, grab a very large pot. Add the mustard and spinach leaves to the large pot – then fill with water. Bring the pot ...

Green Juice Berry Smoothie . You can have Green Juice Berry Smoothie using 14 ingredients and 2 steps. Here is how you achieve that. Ingredients of Green Juice Berry Smoothie Prepare Handful of Bok Choy. You need Handful of Swiss Chard. It's Handful of Kale. It's Handful of Spinach. You need Handful of Raspberries. You need Handful of Strawberries. You need 2 of Bananas and Peels. Prepare Handful of Blueberries. Prepare 1 tsp. of Coconut Oil. You need 16 ounces of OJ. It's of Flax-Chia-Hemp Seeds. It's 1 c. of Ice. You need of Water, fill your Blender up with Filtered Water. You need of Love & Magic. Green Juice Berry Smoothie instructions We add any frozen fruits first, ice, greens, seeds, OJ, cocnut oil, then fill it up with water.. All blended perfectly in our Ninja Pro Blender!.

Blueberry Green Juice Smoothie . You can cook Blueberry Green Juice Smoothie using 16 ingredients and 1 steps. Here is how you cook that. Ingredients of Blueberry Green Juice Smoothie You need of Lg. Handful of Kale. Prepare of Lg. Handful of Spinach. You need of Lg. Handful of Chard. Prepare of Lg. Handful of Bokchoy. It's 16 oz. of OJ. It's Handful of Mango. You need Handful of Strawberries. Prepare 2 Handfuls of Blueberries. You need 3 of Whole Bananas with the Peels, ends chopped off. It's 1 of Tb. of Milled Flax Seeds. Prepare 1 of Tb. of Golden Flax Seeds. You need 1 of Tb. of Hemp Seeds. It's 1 of Tb. of Chia Seeds. It's 1 of Tb. of Bee Pollen. It's Handful of Ice. You need of Fill the picther up with Filtered Water. Blueberry Green Juice Smoothie instructions Add the frozen fruit and ice first, throw it in the ...

Super yummy easy gumbo . Hope you love this little how-to cooking video! Something easy, yummy and pretty healthy. Let me know how you feel about it in the comments below! Description: Here at Mo'Betta Gumbo, every guest is treated like family. You can expect to experience a taste of Southern Hospitality. Every good gumbo starts with mixture of butter and flour called a roux. You can cook Super yummy easy gumbo using 10 ingredients and 10 steps. Here is how you achieve that. Ingredients of Super yummy easy gumbo Prepare 1 can of ready made roux mixture found in the rice/beans section of the grocery store. It's 1 medium of cooked rotisserie chicken. Prepare 2 lb of any sausage of your choice cut up. It's 2 each of bay leaf. You need 1 gallon of water. It's 2 of onion powder garlic powder. Prepare 2 tsp of minced garlic. Prepare 1 cup of fresh or flaked parsley. You need 1 of cooked ri...

Dairy free parsley smoothie . This dairy-free Cucumber, Parsley Cucumber, Parsley, Pineapple Smoothie. I've been on a smoothie kick all summer, it's my This particular smoothie is called Allergies Be Gone in her book. Tess the author says "Parsley is brilliant for alleviating inflammation, asthma and airborne allergies. I never thought I'd enjoy drinking parsley in a Tags: dairy-free, egg-free, gluten-free, low-fat, nut-free, oil-free, salt-free, soy-free, sugar-free. Parsley is a powerful herb with many health benefits. The juice of parsley can serve as a diuretic, so it stimulates kidney activity to flush toxins out of our system. You can have Dairy free parsley smoothie using 6 ingredients and 2 steps. Here is how you cook it. Ingredients of Dairy free parsley smoothie It's 2 tbs of hemp seed. Prepare 3 tbs of pumpkin seed. You need 1 tsp of psyllium husk. Prepare 1 tbs of walnut powder. Prepare 5 s...

Hellfire Gumbo . You can have Hellfire Gumbo using 23 ingredients and 11 steps. Here is how you cook it. Ingredients of Hellfire Gumbo Prepare 1 of large yellow onion. Prepare 8 of garlic cloves. Prepare 1 of green bell pepper. It's 1 of Red bell pepper. You need 4 of chicken breasts (bone in skin on). Prepare 2 lb of Pork Andouille Sausages. Prepare 1 can of fire roasted tomatoes. You need 1/2 lb of Okra. You need 2 of Habanero peppers. Prepare 1 cup of flour. You need 1 cup of bacon grease. It's 3 stalk of Celery. Prepare of cayenne pepper. Prepare of white pepper. You need of ground black pepper. You need of sea salt. You need of thyme. Prepare of parsley flakes. It's of worcestershire sauce. It's of garlic powder. It's of gumbo filé. You need 2 cup of rice. Prepare 4 of bay leaf. Hellf...

Carrot Greens Pesto . You can have Carrot Greens Pesto using 7 ingredients and 3 steps. Here is how you achieve it. Ingredients of Carrot Greens Pesto It's 1 Bunch of Carrot Tops (washed please). Prepare 3/4 Cup of Olive Oil (roughly). You need 3 Cloves of Garlic (smashed). Prepare 1/3 Cup of Assorted Nuts and Seeds (Flax, Peanuts. Hemp, Pine Nuts). You need 1/3 Cup of Hard Cheese (Pecorino Romano, Parmigianno Reggiano). You need 1 Tablespoon of Lemon Juice. It's of Salt and Pepper (to taste). Carrot Greens Pesto instructions In a large pot, boil some water. Once boiling add the carrot tops using tongs to get everything immersed in the water. This process only takes 20 to 30 seconds and is referred to as 'blanching'. The color will turn a vibrant green. Immediately remove and place in ice water. This process is referred to as 'shocking' and effectively halts the cooking proce...

Baked chicken, green beans and red potatoes . About Green Beans, Chicken Breasts and Red Skin Potatoes. Are you just starting to get into baking? Then these are the recipes for you. Peel the potatoes and cut into small cubes. Slice green beans into bite size pieces. Grandma made her snap beans with new potatoes, onions (sometimes) and any type of salt pork that she had on-hand. You can cook Baked chicken, green beans and red potatoes using 6 ingredients and 4 steps. Here is how you achieve it. Ingredients of Baked chicken, green beans and red potatoes You need 1 lb of chicken breast tenders. You need 1 lb of red potatoes, quartered. Prepare 1/2 lb of green beans, trimmed. You need 1 envelope of Italian dressing mix. You need 4 tbsp of butter, melted. Prepare 1/2 cup of chicken broth. I just use bacon, because it's always in my fridge. Here's Grandma's recipe for Green (snap) Beans and New Pot...

Pear and Argula Green Smoothie . You can cook Pear and Argula Green Smoothie using 9 ingredients and 2 steps. Here is how you achieve it. Ingredients of Pear and Argula Green Smoothie Prepare of Drinks. You need 1 of banana. Prepare 2 of pears. Prepare 2 tbsp of hulled hemp seeds. Prepare 1 packages of frozen raspberries. It's 1 tsp of bee pollen. You need 2 1/2 cup of water. Prepare 1 bunch of argula leaves. Prepare 1 tbsp of Splenda or Stevia. Pear and Argula Green Smoothie instructions Put all ingredients in a high speed blender.. Add enough water so that all ingredients are covered. Blend well..

Gumbo soup . Gumbo (French: Gombo) is a soup popular in the U. S. state of Louisiana, and is the official state cuisine. Gumbo consists primarily of a strongly-flavored stock, meat or shellfish, a thickener. Isaac lets us in on the importance of taking it. Gumbo, on the other hand, is more of a soup. Like Jambalaya, Gumbo contains a mix of vegetables, sometimes meat, and always shellfish, but the overall stock is thinner. You can have Gumbo soup using 12 ingredients and 13 steps. Here is how you achieve it. Ingredients of Gumbo soup You need 1/2 lb of Bacon. You need 3 lb of Chicken. It's 1 packages of Smoked sausage. You need 2 lb of Shrimp. Prepare 1 packages of Dried shrimps. You need 1 large of Onion. You need 1 large of Bell pepper. You need 1 of stock Celery. Prepare 1 each of Squash any kind. You need 1 head of Cabbage. It's 1 can of Chicken stock. Prepare 1 of Creol...

Turkey and sausage gumbo . This gumbo is a great use for leftover roasted turkey, though cooked chicken will also work. We skip the long-stirred roux here in favor of filé. Add stock, yellow bell pepper, salt, sausage, tomatoes, and okra to pan; bring to a boil. I show you how easy and tasty a Turkey gumbo can be. Turkey-sausage Gumbo recipe: We make this with leftover Turkey, boiling the stripped carcass ahead of time to make stock. Get a taste of New Orleans cuisine at home with this savory and delicious chicken andouille sausage gumbo! You can have Turkey and sausage gumbo using 15 ingredients and 5 steps. Here is how you cook that. Ingredients of Turkey and sausage gumbo Prepare 1 cup of flour. Prepare 1 cup of butter. You need 1 cup of diced onions. You need 1 cup of diced bell pepper. You need 1 cup of diced clergy. Prepare 1 can of whole kernal corn. You need 1 can of stewed tomatoes. It's 1 ts...

Easy shrimp and fish gumbo with rice . This is not the case with gumbo—you really need andouille. It provides a very specific flavor associated with gumbo, so try your hardest to find it. cooked white rice, for serving. Our Herbed Shrimp-and-Rice Salad might look fancy, but this pretty lunch recipe is so easy. Shrimp Gumbo is like a trip to New Orleans without the plane ticket. The secret is in the slow-cooked roux — don't skip it! Serve with white rice for soaking up You could also prepare the gumbo up to the point before you add the shrimp, and then chill and refrigerate for a day or two. You can cook Easy shrimp and fish gumbo with rice using 14 ingredients and 5 steps. Here is how you cook that. Ingredients of Easy shrimp and fish gumbo with rice Prepare of Gumbo. Prepare 2 cup of Water. Prepare 2 tbsp of Tomato paste. It's 200 grams of Okra. It's 1/2 tsp of Cajun seasoning (optional). Prepare 1 tsp ...

Kale pesto - vegan . You can cook Kale pesto - vegan using 8 ingredients and 2 steps. Here is how you achieve it. Ingredients of Kale pesto - vegan Prepare of About 3 heaped cups/ 100 g kale. Prepare 3 cloves of garlic, peeled and crushed. It's 1/2 cup of hemp seeds or walnuts. Prepare of Juice of 1 lemon. Prepare 1/2 tsp of salt. It's of Generous pinch black pepper. Prepare 1/4 tsp of chilli flakes. Prepare 1/4 cup of extra virgin olive oil. Kale pesto - vegan instructions Put everything in a blender and blend til it’s a smooth-ish paste. Add more seasoning/ more oil as needed.. It will keep in the fridge for a few days..