Healthy Dinner Ideas Recipes

Super Easy Chicken and Sausage Gumbo . You can cook Super Easy Chicken and Sausage Gumbo using 7 ingredients and 7 steps. Here is how you achieve it. Ingredients of Super Easy Chicken and Sausage Gumbo You need 1 cup of flour. You need 1 1/4 cup of oil. Prepare 2 cup of chopped onion. You need 2 cup of chopped bell pepper. Prepare 2 clove of chopped garlic. It's 2 lb of smoked sausage. Prepare 2 lb of boneless chicken breasts. Super Easy Chicken and Sausage Gumbo step by step Make roux. Combine flour and oil in large soup pot and cook over a medium fire till it turns a dark chocolate brown. You can cook it on high if you want, but be careful not to burn it!. Once you've made your roux, add in your onion, bell pepper, and garlic. This stops the roux from cooking anymore. Stir roux and veggies until the onions are translucent and soft.. Cut up the sausa...