How to Prepare Appetizing Choc Chip Banana Baked Proats 🍌🍫

Choc Chip Banana Baked Proats 🍌🍫.

Choc Chip Banana Baked Proats 🍌🍫 You can have Choc Chip Banana Baked Proats 🍌🍫 using 9 ingredients and 4 steps. Here is how you cook that.

Ingredients of Choc Chip Banana Baked Proats 🍌🍫

  1. You need 40 g of oats,.
  2. It's 1 of heaped scoop banana diet whey (I used PHD nutrition brand),.
  3. It's 15 g of milk choc chips, (for baking),.
  4. Prepare 150 ml of unsweetened almond milk, (you may need a bit more),.
  5. It's 1/2 tsp of baking powder,.
  6. Prepare 1/2 tbsp of protein chocolate spread, (I used Grenade brand).
  7. You need 1 tsp of raw organic cacao nibs (optional).
  8. It's of Equipment needed:.
  9. It's 1 of small cast iron skillet.

Choc Chip Banana Baked Proats 🍌🍫 step by step

  1. Preheat the oven to 180 degrees. In a bowl add the oats, diet whey and baking powder and gently mix together until well combined..
  2. Begin adding almond milk bit by bit then stirring well, to ensure a nice smooth semi-thick consistency. I find it's best to almost beat the mixture to get more air into it, so you get a fluffier end result..
  3. Add in the Choc chips. Gently fold them into the mixture. Pour the mixture out into the skillet and using the back of a metal spoon, even it out and push it up to all edges neatly..
  4. Bake in the oven for around 15 minutes or until the top has formed a nice crust and it's still slightly springy to the touch. Remove from the oven and allow to cool for a couple of minutes. Melt the chocolate protein spread by blitzing it in the microwave for a few seconds in a small dish then using a spoon drizzle it over the baked oats. If you don't have a microwave simply dollop it on top and allow to melt. Garnish with some cacoa nibs. Eat and enjoy. :).

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