How to Make Tasty Breakfast Shake

Breakfast Shake.

Breakfast Shake You can cook Breakfast Shake using 5 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Breakfast Shake

  1. You need 1 cup of Almond Milk (unsweetened).
  2. It's 1 of Banana.
  3. It's 3 oz of Tofu (about 1in of a 4in long 12.3 oz block).
  4. You need 1 of scoop of Whey Protein.
  5. It's 2 tbsp of Peanut Butter (optional).

Breakfast Shake step by step

  1. Add all ingredients to a blender and blend until smooth..
  2. That's about it..

Comments

Post a Comment

Popular posts from this blog

Easiest Way to Prepare Appetizing Twice Baked Potatoes

Image
Twice Baked Potatoes . Reviews for: Photos of Ultimate Twice Baked Potatoes. The best thing about this recipe is that it's wonderfully flexible. The amounts shown are a guideline, but really it's up to your own imagination and taste. Place the potatoes on a baking sheet. Twice Baked Potatoes are basically a way to eat mashed potatoes in a cute little potato boat. The first bake is roasting the potatoes so they are nice and tender and the outside is crispy. You can have Twice Baked Potatoes using 10 ingredients and 8 steps. Here is how you cook it. Ingredients of Twice Baked Potatoes Prepare 3 of each Idaho potato -- baked. You need 1/2 cup of cheddar cheese. You need 3 strips of bacon, cooked and chopped. It's 1/2 cup of onions- small dice. Prepare 1/2 cup of sour cream. Prepare 1/4 teaspoon of granulated garlic. It's to taste of salt and pepper. It's 1/4 cup of cheddar cheese, to top
Read more

Easiest Way to Prepare Tasty Home-made granola (toasted muesli)

Image
Home-made granola (toasted muesli) . You can have Home-made granola (toasted muesli) using 7 ingredients and 9 steps. Here is how you cook that. Ingredients of Home-made granola (toasted muesli) Prepare 170 gr. of rolled oats. It's 170 gr. of brown rice flakes (or spelt flakes, rye etc.). It's 200 gr. of nuts (walnuts, hazelnuts, almonds, cashew etc.). It's 100 gr. of pumpkin and sesame seeds (or sunflower, linseed, flax...). You need 100 gr. of dried fruit cranberries ( or apricots, dates, raisins, goji etc.). You need 120 ml. of runny honey. It's 40 ml of sunflower oil. Home-made granola (toasted muesli) step by step Chop the nuts. Put all the dry ingredients into a large bowl. Heat the oil and honey over a low heat, and when they are nicely blended, pour over the dry granola ingredients. Stir while heating and don't allow to get hot eno
Read more

Recipe: Perfect Gumbo

Gumbo . With a slow cooked roux and gumbo file powder flavoring the shrimp, crabmeat, and andouille sausage, this gumbo is an authentic creole meal. Gumbo is a soup or stew that is served alongside or on top of rice. Jambalaya is a casserole that is cooked in the same pot as the rice. Gumbo is Gumby & Minga's dad and Gumba's husband. He works as a firefighter at the fire department. He is voiced by Dave Wilson. You can have Gumbo using 15 ingredients and 5 steps. Here is how you achieve it. Ingredients of Gumbo Prepare of roux. It's 3/4 lb of butter. You need 1 of Flour, to make a tight roux. Prepare of stew. It's 2 1/2 quart of diced peppers, onions, celery. Prepare 3 of tomatoes, diced. You need 3 cup of garlic, minced. Prepare 1 bunch of fresh thyme. Prepare 2 cup of tasso, diced. Prepare 3 quart of chicken stock. It's 2 oz of Worcestershire. It's 2 oz o
Read more