Easiest Way to Cook Tasty Chocolate Protein Mugcake

Chocolate Protein Mugcake.

Chocolate Protein Mugcake You can cook Chocolate Protein Mugcake using 9 ingredients and 5 steps. Here is how you cook it.

Ingredients of Chocolate Protein Mugcake

  1. Prepare 1 scoop of chocolate diet/protein whey (I used PHD Belguim Choc),.
  2. You need 1 of medium egg,.
  3. It's 1/2 tsp of baking powder,.
  4. Prepare 50-70 ml of unsweetened almond milk, or alternative,.
  5. It's 5-6 drops of toffee flav drops (optional),.
  6. It's 1 tsp of good quality cocoa powder,.
  7. It's of Toppings.
  8. You need of Chocolate sugar free syrup,.
  9. It's 1 tbsp of protein chocolate spread (I used white by Myprotein).

Chocolate Protein Mugcake step by step

  1. In a mug add the protein powder, and then stir in the baking powder and cocoa powder. Next add the flav drops if using them..
  2. Add the egg and half the milk and give it a really good stir until it forms a thick cake batter. Add the remaining milk bit by bit whilst stirring until you get a pretty thick but smooth consistency. Ensure you really get all the bits of powder incorporated, particularly in the bottom edges of the mug..
  3. Clean the edges of the inner rim of the mug using your finger, this ensures the cake rises more evenly..
  4. Microwave on high for just over a minute until it has risen about 1 inch over the mugs edge. It's key that you don't over microwave it, as otherwise the texture won't be soft in the centre but firm..
  5. Remove and squirt over some chocolate syrup and then add a dollop of protein chocolate spread. Eat immediately and enjoy!.

Comments

Post a Comment

Popular posts from this blog

Recipe: Tasty German Potato Pancakes - Kartoffelpuffer

German Potato Pancakes - Kartoffelpuffer . You can cook German Potato Pancakes - Kartoffelpuffer using 8 ingredients and 4 steps. Here is how you cook that. Ingredients of German Potato Pancakes - Kartoffelpuffer It's 1 lb of potato (about 2 medium or 3 small Russets or other starchy potato). Prepare 1/2 of onion. You need 3/4-1 teaspoon of salt (start with a lower amount, you can add salt at the table). It's of ground pepper. You need of freshly ground nutmeg (optional and to test). Prepare 1 of egg. It's of oil (for frying). Prepare 1/3 cup of flour. German Potato Pancakes - Kartoffelpuffer step by step Peel and grate potatoes. Place the grated potatoes in a clean dishcloth or cheesecloth and squeeze the liquid out of them into a bowl. Let the liquid stand a few minutes, then drain the liquid, leaving potato starch at the bottom of the bowl. Add the potatoes.. G...
Read more

Easiest Way to Prepare Appetizing Twice Baked Potatoes

Image
Twice Baked Potatoes . Reviews for: Photos of Ultimate Twice Baked Potatoes. The best thing about this recipe is that it's wonderfully flexible. The amounts shown are a guideline, but really it's up to your own imagination and taste. Place the potatoes on a baking sheet. Twice Baked Potatoes are basically a way to eat mashed potatoes in a cute little potato boat. The first bake is roasting the potatoes so they are nice and tender and the outside is crispy. You can have Twice Baked Potatoes using 10 ingredients and 8 steps. Here is how you cook it. Ingredients of Twice Baked Potatoes Prepare 3 of each Idaho potato -- baked. You need 1/2 cup of cheddar cheese. You need 3 strips of bacon, cooked and chopped. It's 1/2 cup of onions- small dice. Prepare 1/2 cup of sour cream. Prepare 1/4 teaspoon of granulated garlic. It's to taste of salt and pepper. It's 1/4 cup of cheddar cheese, to top ...
Read more

How to Prepare Tasty Gumbo

Image
Gumbo . With a slow cooked roux and gumbo file powder flavoring the shrimp, crabmeat, and andouille sausage, this gumbo is an authentic creole meal. Gumbo is a soup or stew that is served alongside or on top of rice. Jambalaya is a casserole that is cooked in the same pot as the rice. Gumbo is Gumby & Minga's dad and Gumba's husband. He works as a firefighter at the fire department. He is voiced by Dave Wilson. You can cook Gumbo using 15 ingredients and 5 steps. Here is how you cook that. Ingredients of Gumbo It's of gumbo. Prepare 2 of sausage links. Prepare 1 packages of seafood mix. It's 1 1/2 cup of diced onions. Prepare 1/2 cup of minced garlic. Prepare 1 can of chicken stock. It's 1 tbsp of chili powder. Prepare 1/2 tbsp of paprika. You need 1/2 tsp of cumin. You need 1 pinch of salt n pepper. It's 1/2 tbsp of cajun spice. You need 1/3 cup of hea...
Read more