Recipe: Perfect Power Smoothie

Power Smoothie.

Power Smoothie You can have Power Smoothie using 4 ingredients and 4 steps. Here is how you cook that.

Ingredients of Power Smoothie

  1. Prepare 1 cup of Mixed frozen fruit (berries, pineapple, mango, whatever you have available).
  2. Prepare 1/4 cup of Plain greek non-fat yogurt.
  3. You need 1/4 cup of water (add more water for thinner consistancy).
  4. It's 1 of Scoop of whey protein powder.

Power Smoothie step by step

  1. Combine fruit, yogurt and water in a blender. (A vitamix blender works best).
  2. Blend on high until smooth (approx. 30 seconds).
  3. Add protein powder and blend on high for 5 seconds..
  4. Serve.

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